EPISODE · Aug 3, 2021 · 19 MIN
55 Anxiety - to be avoided?
from The life of a Third Culture Kid therapist
Continuing with the series 'Uncomfortable Feelings', Rachel explores how we can reframe our relationship with anxiety. Can we accept anxiety as a predictable indicator of growth, or doing something difficult, without loading shame and fear onto ourselves? Hosted on Acast. See acast.com/privacy for more information.
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55 Anxiety - to be avoided?
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