55. Carnivore Diet Myths: What You Need to Know

Every week someone asks me:   “Chelsea… should I try carnivore for weight loss?” “Is carnivore good for hormones?” “Will eating only steak fix my gut?”   And honestly… I get why people are curious.   People are reporting huge weight loss, better digestion, clearer skin, and improved energy.   So in this episode, I’m giving you a balanced, honest breakdown of the carnivore diet rooted in holistic health and functional medicine.   Not fear-mongering. Not influencer hype.   Just the real science and what I actually see with clients. ☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn ✨ Grab your Busy Girl’s Guide to Hormonal Weight Loss  Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.