55: Cool Your Sweats With Cathy Rust

WOW, did I learn a ton during this conversation! Cathy Rust and I talked about so many things menopause related, and just people who run hotter would benefit from some of this. We talked about fabrics that are better for your skin and why, and the nightgown that Cathy designed for forks who suffer from night sweats. Cathy Rust's specialty is in Green Building, so she learned about fabrics in that area, but it sure has come in handy in this venture!  I was telling my husband about the nightgown and the conversation about fabrics, and he asked if there was a t shirt - instead I bought her pillowcases, so I'll report back-You can find Cathy on Facebook here: https://facebook.com/coolyoursweats She's also on Instagram here: https://www.instagram.com/coolyoursweats/Cathy recommends checking out this link for more info and support around menopause https://menopause.org/for-womenSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at [email protected] Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgr...