#55 Dr. Jade Dittaro - Hospitalist and Lifestyle Medicine Physician

In this episode, I'm speaking with Dr. Jade Dittaro, a hospitalist, plant-based physician, and board certified lifestyle medicine practitioner.  Dr. Dittaro has spent years helping patients make meaningful changes to support their recovery and long-term health. She’s passionate about plant-based nutrition, preventive care, and empowering people with practical, evidence-based tools for improving wellbeing. We talked about her work in the hospital system and how receptive patients are to eating more plants, how Canada’s national health guidelines support plant-based diets, the first small steps to take if you’re feeling overwhelmed, and what it’s like raising kids on a plant-based diet. Learn more about Dr. Dittaro on her Instagram @drjadedittaro and Facebook @drjadedittaro. Dr. Dittaro mentioned both Aroga and LifestyleRx as places to find lifestyle medicine practitioners. ____________________________________________________________________ 👉 If you’re ready to take the next step in your own nutrition journey, book a free 15-minute discovery call with me to learn more about private nutrition consultations. If you’re looking for 100% vegan supplements, check out my online supplement store — everything is carefully curated, ships anywhere in Canada, and is always 10% off for everyone, all the time.  Need support with plant-based nutrition? I offer private consultations to help you build a balanced, sustainable approach. Check out synergynutrition.ca for details.  Check out the Vegan Boss apparel line to spread the vegan message wherever you go — everything is on the website and @veganbossapparel on Instagram. 🎧 Subscribe, share, and leave a review if this episode resonated with you. 📩 Questions or feedback? DM me anytime @vegan_boss!