55. Embracing Your Nutrition Intuition with Melanie Samuels

Melanie is a holistic nutritionist and wellness enthusiast based in Los Angeles, CA. I had the pleasure of meeting Melanie on the set of Fuller House back in 2016 when we were their on Cassidy’s Wish Trip. Her and I instantly connected and have now re-connected as she moved out of Television Production in the last few years and is now the owner of Choose Well with Mel. This company grew out of Melanie’s fascination for health, nutrition, and living a confident life. Using a bio-individual and sustainable approach, Melanie helps clients improve their health by ditching the diet and embracing their intuition around food. This includes developing realistic habits and a deep understanding of the importance of choosing the right foods for your body. Melanie pivoted her career to Nutrition after years of working in Television Production where she first met a few of her current clients, including Jodie Sweetin from Fuller House. In addition to her 1:1 work, she has developed nutrition courses and mini-trainings. Melanie is also the co-founder of Mel and Mel Co., a wellness and lifestyle brand she started with her business partner, client, and dear friend, Melissa Coulier. They are currently in development of their first wellness book, as well as other lifestyle products. Outside of work, she loves being a wife, cooking and creating healthy recipes in her kitchen, moving her body, spending time with friends, being creative, and watching guilty pleasure reality TV. You are going to love Mel’s approach to lifestyle, living well and nutrition, so tune in! EPISODE NOTES Choose Well with Mel - https://www.choosewellwithmel.com/ Mel & Mel Co. - https://www.instagram.com/melandmel_co/?hl=en PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?  Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money. CELEBRATING SIMPLE LIFE Join the party by clicking through to Celebrating Simple Life. https://www.celebratingsimplelife.com/ It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue to conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life. Learn more about your ad choices. Visit megaphone.fm/adchoices