#55 - Energetická HUSTOTA jedla (čo jesť v diéte / pri naberaní)

from Tomax · host Tomáš Kadlec

Ješ málo a aj tak nechudneš? Asi to nerobíš najlepšie. Môžeš jesť kopec jedla a aj tak byt v deficite. Povieme Ti ako. Viac na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tomax.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tomax.sk⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@patrikpolc_tomax⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@tomas.jurica_tomax⁠

Episode metadata supplied by the publisher feed · Published Jun 30, 2024

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#55 - Energetická HUSTOTA jedla (čo jesť v diéte / pri naberaní)

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