55. FITNESS, NUTRITION, MINDSET, & LIFESTYLE Q&A!

Friday LIVE Anonymous Q&A 🥳 Topic: Fitness/Nutrition/Mindset/Lifestyle. 💪🏽🌱🧠😎 Watch to hear my take on the following questions: ❤️ 1. What is your warm-up routine? 🙆🏻‍♂️ 2. What exercises do you focus on for the booty? 🍑 3. Quad/Hip exercises for a recent hip replacement? 🦵🏼 4. What is a good pre-workout for women? ⚡️ 5. What are some good healthy snacks? 🍪 6. Is cardio or doing different bodyweight circuit workouts better for losing weight? 🔥 7. How many times do you workout in one day? 💪🏽 8. Height, Weight, Macros for you right now? 6️⃣’ 2️⃣0️⃣5️⃣ 🌱 9. How to fast the right way? ⏩ 10. Is it bad to workout every day? 🙈 11. Do you have or want any tattoos? 👎🏽 12. When do you plan on getting married? 💍 13. What is your perfect wedding idea? 💒 14. Have you ever dumped someone? 😢 15. What is your shoe size? 1️⃣0️⃣ 16. What did you do prior for a living before what you do now? 🤓 17. What is your ethnicity? 🇩🇪🇵🇱🇮🇪🇫🇷🇷🇺 18. How do you stay motivated while being busy? 📆 19. When do you wake up/go to bed? 🛌 20. Favorite cologne? 👃🏼 21. Last song on Spotify? 🎵 22. Any podcasts you would suggest while working out? 🎧 23. Do you plan on staying in California long term or would you move back home/a completely different state if the opportunity opened up for you? 🌴 #workout #gains #muscle #bodybuilding #bulking #lifitng #shredded #ripped #musclebuilding #homeworkout #mindset #growth #mental #mentality #selfgrowth