#55 Half Moon Happiness - Yoga Vinyasa Flow (60min)

from BruceYogi Yoga Classes · host BruceYogi

A fun yoga class exploring half moon pose (ardha chandrasana). If you are familiar with Jivamukti Yoga, you will be familiar with the sequencing, which subtly pre-programs the mind-body system leading into exploration of deeper poses. This is a challenging class in places, but is accessible to all.  Always be respectful of your limitations and practice accordingly. Have fun, and enjoy your practice. Namaste.

What this episode covers

A fun yoga class exploring half moon pose (ardha chandrasana). If you are familiar with Jivamukti Yoga, you will be familiar with the sequencing, which subtly pre-programs the mind-body system leading into exploration of deeper poses. This is a challenging class in places, but is accessible to all. Always be respectful of your limitations and practice accordingly. Have fun, and enjoy your practice. Namaste.

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#55 Half Moon Happiness - Yoga Vinyasa Flow (60min)

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This episode was published on July 24, 2020.

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