EPISODE · May 23, 2016 · 18 MIN

55: Hanging out with Yourself

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

The pure pleasure of hanging out with yourself! Find the most direct way to enjoy the inwardness that meditating on a regular basis provides. Through this guided lesson you will get closer to that inner refuge that is within us. A simple way to connect yourself with what is already there and bask in the […] The post 55: Hanging out with Yourself appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published May 23, 2016

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55: Hanging out with Yourself

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