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# 55 Have you been so wrapped up in changing habits that nothing has shifted? episode artwork

EPISODE · Dec 9, 2022 · 16 MIN

# 55 Have you been so wrapped up in changing habits that nothing has shifted?

from Embrace Life Boldly with Coach Tammy Ward · host Tammy Ward

Three lists you can make today to understand your habits 1) 5 Good habits you have always had 2) 5 habits that you intentionally created or ditched 3) 5 habit upgrades you would love to make.  The book is by Jen Sincero " Baddass Habits"  Until Next Time... Keep Loving, Keep Growing, and Keep Embracing Life Boldly Coach Tammy Ward, Embrace Life Boldly

Episode metadata supplied by the publisher feed · Published Dec 9, 2022

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# 55 Have you been so wrapped up in changing habits that nothing has shifted?

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