55. Healing from Toxic Relationships: Identifying When It Is Time To Move On and How to Attract the New with Breakup and Relationship Coach, Emmi Fortin

Emmi Fortin is a breakup and relationship coach skilled in helping individuals let go and move forward from a breakup or relationship experiences keeping them stuck. Through her signature RED Process, Emmi guides her clients through 3 levels of emotional healing to create a mindset shift from one of loss to immense opportunity, inspiring action and forward momentum. Emmi is a certified goals success coach, holds a B.S. in Exercise Physiology, and a M.Ed with a concentration in Biology. Her love lies in anything related to living things and understanding how we function and heal naturally. Emmi is intrigued by how deeply we are all interconnected and by our innate wisdom, which we can choose to tap into at any time. 3 key topics or points that you want to talk about on the show. 1. The #1 thing you need to do in order to move on from a breakup or experiences holding you back 2. How to transform your breakup or past relationship experiences into opportunity 3. My RED Process and tips for moving forward MORE ON EMMI: She offers a one-on-one transformative coaching program called WAKE UP from Your Breakup, where the goal is to help you get unstuck through clarity, understanding, and consistent action. You can grab Emmi’s FREE relationship cheat sheet at www.emmifortin.com @emmifortin on Instagram facebook.com/emmifortin Emmi Fortin YouTube Episode Timestamps: 00:00 Welcome to Awakening Aphrodite 00:27 Introduction to Emmi Fortin 04:56 Who is Emmi Fortin 06:40 The Growth We Get from Relationships 8:23 How Fortin Started Her Journey 13:50 What Is a Relationship 18:22 How to Identify a Toxic Relationship 21:52 What Can You Bring to The Relationship? 26:58 What You Can and Cannot Control 28:02 How to Speak Up For Yourself In A Relationship 33:17 Opening Up Your Emotions in Relationships 37:10 The Reasons of Insecurity in Relationships 38:55 Healing Unconscious Trauma to Heal 41:00 The Most Important Thing in Relationship 44:05 The R.E.D. Process 49:09 The Opportunity That Comes from Moving On 51:16 Client Successes 56:02 The Value of Having a Support System 58:30 Emmi’s Final Message 59:19 How To Work with Emmi Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: [email protected] INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)