55. How an Unhealthy Body disrupts the Mind-Body-Spirit

Marissa Parry is a Health Coach first amongst many other things. She is a mother, a fitness instructor, runs a plant based food business, and a Capoeira Academy.  Marissa brings an exuberance and passion to all the work she does. I chose to speak to Marissa today because of her holistic methods in achieving her Body Goals including the wonderful amount of time she makes to spend outdoors with her kids, Without a healthy body, it is not possible to channel energy efficiently within our body or to hold wisdom for the longer term. Being spiritual is about having a mind-body-spirit balance. In this episode we talk aboutWhat does a relationship with food and your body actually mean? (A lot of ppl approach this with so little awareness). What are some natural things that we can easily do more of?What has been some “finds”, “truth” or other limiting belief type revelations that really surprised you on this journey? Enjoy this episode!Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill