55. How Catalina Stopped Dieting and Self-Shaming Her Body

Cat went from being afraid of carbs to eating her fancy ass bread in peace.⁣ She struggled with body insecurities most of her life and had a lot of shame around the food choices she made and walked away with more confidence in her body while pregnant.⁣Through her time in 1:1 coaching, she’s …⁣—Learned how to stop eating when she’s full⁣—Honor her cravings instead of going against her body⁣—Stopped skipping lunch⁣—Made time for herself⁣I can’t wait for you to hear how Cat was able to take care of her health being a mom. If you want to connect with Cat, she is a Latina Business Coach that helps women grow simple businesses & sell out their offers without overworking. Please connect with her below:https://www.instagram.com/catdelcarmen/https://catdelcarmen.com/linksLet’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescall