EPISODE · Oct 21, 2023 · 8 MIN
#55 - How to Progress from Intermediate to Advanced / Less = Better
from The Weighting Game · host Brandon
In this episode I talk about my experience from progressing beyond the intermediate level in my weightlifting career. I talk about the process of elimination and narrowing my focus to improve on what I prioritised.
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#55 - How to Progress from Intermediate to Advanced / Less = Better
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