55 | INTERVIEW| Fitness Mindset for 2026: 3 Things That Actually Matter for Your Health Goals with HER HEALTHY BODY PODCAST episode artwork

EPISODE · Jan 8, 2026 · 54 MIN

55 | INTERVIEW| Fitness Mindset for 2026: 3 Things That Actually Matter for Your Health Goals with HER HEALTHY BODY PODCAST

from CONFIDENCE FOR CHRISTIAN WOMEN | Life Coaching, Consistency, Comparison, Trust in God, Goal Setting, Self Worth · host Nicole Naicker | Christian Life Coach, Wife, Boy Mom & Entreprenuer

In this interview, I sit down with fitness coaches Coryn Brown and Crysanne Clay from The Healthy Body Podcast to talk about what truly matters when it comes to our fitness mindset, diet and spirit in 2026 — especially for busy women juggling work, motherhood, faith, and life. We cut through the noise of extreme fitness trends and perfectionism and focus on 3 foundational principles that actually help you stay consistent, build healthy habits, and honour your body without burnout or guilt. Book your coaching session with me @ nicolenaicker.com/booking References : Sincerely, Stoneheart - Emily Wilson Hussem Jesus I Trust in You: A 30-Day Personal Retreat with the Litany of Trust How Great Thou Art - Carrie Underwood   

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55 | INTERVIEW| Fitness Mindset for 2026: 3 Things That Actually Matter for Your Health Goals with HER HEALTHY BODY PODCAST

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