55.Marzo: El Mes Clave hacia la Media Maratón de Berlín

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En este episodio repasamos a fondo los entrenamientos del mes de marzo, un bloque clave en la preparación hacia... Media Maratón de Berlín.Hablamos de ritmos, sensaciones, ajustes sobre la marcha y la visita al fisio.Si estás preparando una media o simplemente quieres inspiración para tus sesiones, este episodio te acompañará cada kilómetro.

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

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55.Marzo: El Mes Clave hacia la Media Maratón de Berlín

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