# 55 - Men and Coaching

Today's episode is directed towards how life coaching benefits men, husbands and fathers. If I could go back and talk to my young-married self, learning what I've learned through studying Marriage and Family, I would have supported my husband a little differently over the years.  While being a husband and father in today's culture is full of more opportunity than ever before, it can also feel like you're carrying the weight of the world on your shoulders. You might think you have to be strong all the time and not know who to talk to when you are feeling weighed down. You might feel awkward talking about what you're worried about and you might not want to be perceived as weak. Whatever you're worried about right now, coaching can help. Tune in this week as I share some of the ways I help the men I coach. I'm sharing the three things men need to know as they learn how to self-regulate frustration, anger, and the fight-or-flight instincts they deal with as they move through their career and juggling marriage and fatherhood so they can feel more supported while knowing what to do with juggling it all. I have room for three clients between now and the end of the year that you can sign up for right now! The Coaching for Men program is available for $349 for six weeks. Check it out by clicking here! If you want to take what you're learning here on the podcast and apply it in your unique circumstances, you need to join the Dare Greatly Society three month group coaching program: We start our next group mid-January. Get into the program by clicking here. (space is limited) WHAT YOU'LL LEARN ON THIS EPISODE: The problem with growing up with an emotionally unavailable father and what to do about it. Why men struggle with knowing what to do with emotions and how to help them. My experience with helping my husband and how it's improved our marriage. What men want more than anything else, versus what women want. The importance of understanding our nervous system programming and how to reprogram it if it isn't serving us. How to self-heal if you are constantly in 'fight or flight' mode and how to use a diffferent fuel that doesn't push loved ones away. MENTIONED ON THE SHOW: Coaching taught me how to self-heal without years of therapy (although we love all the good therapists!) and I've watched it change the lives of hundreds of women, teens, and young adults since. Are you wondering if it is right for you? Let's meet over zoom and see if it's right for you, click here to schedule a free consult.  Come check out the Dare Greatly Society If you're a parent who is a self-learner and enjoys knowing how to best support your kids in today's challenging world, I want to help you take your parenting to the next level. Interested? Purchase the Dare Greatly Parenting course here.  Grab the Preparing Teens Cheat Sheet for the five vital skills they'll need to navigate today's world and overcome ANY challenge. click here. Listen to more of my music on Spotify for streaming.