55: Navigating Judgment About Your Healthy Lifestyle | How to STAND IN YOUR POWER

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

It's happened to all of us: we're eating healthy and loving how we feel, when a family member or friend makes a judgmental comment. "Why aren't you eating dessert?!" "Are you on a diet or something?" and a myriad of other judgments that make us question our decision to live a healthier lifestyle. This episode is all about how to politely stand in your power, deciding what's worth indulging in, and being 1000% confident in your nutrition choices overall. Don't forget to screen shot & tag me on IG! @healthnutjulie 8-week nutrition mentorship: juliebooher.com/coach

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This episode is 16 minutes long.

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This episode was published on April 30, 2019.

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