55. Protecting Your Mind From News Media Overload

Send us your thoughts through Fan Mail In this episode, we will talk about how heavy news exposure can affect our mental health, and discover biblical wisdom for guarding your heart and mind. Learn practical ways to set healthy boundaries, renew your focus on Christ, and reclaim the peace that headlines can’t give. Healey's Children's Books: The Red Ball, A Story of Friendship and Forgiveness The Red Ball Companion Activity Book The Worried Little Goat Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...