55: The Connection Between Body Image, Weight, and Gratitude

Episode 55 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "55: The Connection Between Body Image, Weight, and Gratitude" was published on November 4, 2019 and runs 52 minutes.

November 4, 2019 ·52m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

This is not your generic episode about writing things down in a gratitude journal. This is about how to implement gratitude in your life as a core value. When you're on the yo-yo diet/body hate shame cycle, gratitude cannot co-exist. If you're ready to break the cycle and become #IrresistibleYou, you have to practice gratitude....but it's not what you think! Links Mentioned in This Episode Enroll Today! Irresistible You Course and Coaching Signature ProgramThe Irresistible You ...

Episode Description

This episode is sponsored by my signature course and group coaching program, Irresistible You. If you're ready to break the yo-yo diet/body hate shame cycle, enroll today! The enrollment fee is going up in 2020, so get in now! Enroll Here: Irresistible You Course and Coaching Signature Program.