#55 The Cost of Hustle Culture | Georgia May

In this episode, Chris sits down with Georgia May to unpack the real cost of hustle culture and what burnout actually looks like when success comes at the expense of wellbeing.Georgia shares her journey from building a high performing corporate career and moving to Los Angeles, to returning home burnt out, anxious, and questioning everything she thought success was meant to be. Together, they explore the subtle ways ambition, validation, and identity can drive us into survival mode without us realising.This conversation dives into:Burnout versus stressNervous system recoveryRedefining success, andThe practices that helped Georgia slow down and rebuild a more grounded, fulfilling life.If you’ve ever felt stuck on the treadmill or sensed that the life you’re chasing isn’t actually serving you, this episode will resonate.Please like, comment and subscribe as it helps more than you know.Listen now on YouTube, Spotify and Apple Podcasts.Follow us on Instagram: @defining_moments_podSPONSORS:FREE VIRTUAL ASSUSTANT - Use referral code MOMENTS at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.10% OFF CHIEF NUTRITION - Use the following link https://www.wearechief.com/CHIEF094681