55 - The Taboo Conversation: Cannabis, Women’s Health, and Making Informed Choices (Dr. Amanda Reiman, Founder Personal Plants)

Send us Fan MailIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with public health researcher Dr. Amanda Reiman to explore a topic that many parents are already navigating quietly, but rarely feel safe talking about openly.Cannabis.For families moving through pregnancy, postpartum recovery, and early parenthood, the messaging has often been clear and rigid: just say no. But behind the scenes, many parents are dealing with sleep deprivation, anxiety, pain, and nervous system overwhelm and are left trying to piece together information on their own without clear, supportive guidance.This conversation gently opens the door.Dr. Reiman brings over 20 years of research and experience to the table, offering a thoughtful, harm-reduction approach that helps listeners better understand how cannabis interacts with the body, especially for women. Together, Deb and Amanda walk through what’s actually happening beneath the surface, from the role of the endocannabinoid system to the differences between THC, CBD, and CBN, and how these compounds may affect sleep, mood, inflammation, and pain.What makes this episode especially powerful is how it holds both sides of the conversation.There is space for caution, especially around pregnancy and breastfeeding, where the research is still evolving and individualized care is essential. And there is also space to acknowledge the reality that many parents are already making decisions in the gray areas, often without the support or information they deserve.Rather than offering quick answers or blanket recommendations, this episode invites a deeper understanding. It helps listeners move away from fear-based thinking and toward informed, thoughtful decision-making that honors both their body and their family.For parents who have ever felt unsure, hesitant, or even a little alone in navigating this topic, this conversation offers something different.Clarity. Context. And a reminder that you deserve access to information that helps you feel steady and supported in your choices.If you’re curious about how cannabis fits into conversations around postpartum recovery, sleep, or women’s health, or if you’ve simply been wanting a more grounded, research-based perspective, this is an episode worth listening to all the way through.Resources: Hello Again - Vaginal SuppositoriesCharlotte's Web - Gummies, topicals, oilsSupport the showThank you for listening! Tune in next time for more insights and support on your parenting journey.Contact Information:Doula Deb: www.DoulaDeb.comInstagram: https://www.instagram.com/doula.deb/Facebook: http://www.facebook.com/debdoulaTikTok: https://www.tiktok.com/@doula.debTwitter: https://twitter.com/doula_debDisclaimer:The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for personalized advice and information.