55. Trauma & Chronic pain through pain reprocessing therapy with Vanessa & Olivia

In this episode of the Heal with Grace podcast, Vanessa Blackstone, MSW and Olivia Salisbury Sinaiko, LPC specialists in pain reprocessing therapy, share their experiences and insights about their newly released workbook. They discuss their backgrounds, the journey to developing the workbook, and the importance of addressing trauma in pain therapy. Highlighting the need for tools that make therapy accessible and engaging, they cover the significance of non-linear progress, overcoming urgency, and the value of personalising therapeutic practices. With a warm and playful approach, their workbook aims to be a companion for those seeking to manage chronic pain and transform their relationship with it. The conversation also touches on practical steps, like avoiding aggressive messaging of safety and being mindful of outcome dependence. The episode concludes with personal anecdotes and the joys of gardening, reflecting the authors' down-to-earth and relatable nature. Overall, this talk provides a thorough understanding of the principles and applications of pain reprocessing therapy.Episode ResourcesPain Reprocessing Therapy WorkbookEpisode: 34How to work with Grace:Practitioner Training-Mind Body Integtration Method Founding Cohort Mind-Body Healing Method Course - Regulate your nervous system nowFree Masterclass: How to Know If Your Nervous System Is Behind Your SymptomsWork with us in private mind-body coaching Subscribe to my Substack for the deeper how-to'sConnect with GraceConnect on InstagramCheck out my website