#55. 完璧主義のあなたへ

from Ayurveda Ballerina · host 宮崎たま子

自分が完璧主義で、なんでもきっちり頑張りたい私なのですが、そこで苦しくならないようにまず大切なことをシェアしています。エピソードの中で話した映画↓『ノルマル１７歳。ー私たちはADHD』https://normal17.comQuote from TodayPerfectionism shrinks you, it makes you feel small. Because it keeps you looking at yourself from outside in measuring comparing never enough.Ayurveda teaches you to guide from presents not performance.心と体を整えるアーユルヴェーダxラージャヨガカウンセリングはこちらからDM下さい↓https://www.instagram.com/p/DQ4vtAVDqFU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==インスタグラム@ayurvedaballerinahttps://www.instagram.com/ayurvedaballerina/Email [email protected]

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#55. 完璧主義のあなたへ

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