#55: Weight Loss Is Much More Than Calories In, Calories Out w/ Lori Balue, A-CFHC, FDN-P, LEHP

In this episode, we're lucky enough to get an update from an FDN practitioner who was the guest for episode #12 of this podcast, Lori Balue! In addition to being an FDN, Lori is an Adapt-Certified Functional Health Coach and GEMA licensed Holistic Practitioner. She is the creator of “Weight Loss like a Lady Boss,“ her signature holistic 4-month program that helps women who are total goal-getters reverse metabolic dysfunction that leads to weight gain with a functional and holistic approach. She helps her clients lose that stubborn inflammatory fat, reset their metabolism, and take back control of their bodies and their brains. Lori believes that the biggest gap in weight-loss these days is not in some fancy pill or procedure, but it’s in actually discovering one's health and having fun taking care of oneself while ALSO losing weight. She believes that to lose weight, what we really need to do is be healthy. Lori has been a featured speaker multiple times at the Whole Wheatery, a natural food store in Lancaster, CA, on ketogenic diets.   You can find out more about Lori by going to www.loribalue.com. You can find out more about FDNthrive by going to www.fdnthrive.com.