55: What's Erotic Wellness? Just the Most Important Health Hack Ever

What's Erotic Wellness? Just the Most Important Health Hack Ever Janelle went to see a pelvic floor specialist so she could tend to her erotic wellness and nurture her life force. Confused? Andrea was too, so she interviewed Janelle. This isn't your mama's GYNO or massage therapist. It's a sacred space-holding for holistic pelvic care that helps you feels safe in your body. There's a nod to Caamp's song "Life Force" and Bessel Van Der Kolk's book "The Body Keeps the Score". You'll hear: ‌ --Why we must tend to our womb like we tend to our teeth, skin and bones --A definition of holistic pelvic care and why it's different than a papsmere --How your womb matters even if you haven't given birth --The prevalence of sexual shame, even without Trauma --All about non-sexual touching in a typically sexual place --Exactly what you're storing in your labia!! --------------- Get ready for some real-time relationship woo and wisdom--from the front lines about how breaking rules, blurring boundaries and tossing tradition--along with polyamory and plant medicine--have been catalysts for finding our truth. The Permission to Be Human Podcast debunks the myths we were told about fairytales and forever, so we can create a new map for life, love, and conscious relationships. Freedom is, in fact, the new F word.    If you're seeking permission to choose your own path, and want to feel less alone along the way, we've got you.   With heart-shaped sunglasses,   Janelle & Andrea