#55: Why HIIT Is Overrated, Joint Friendly Exercises, & Sneaky Ways To Get More Steps

from The FIT40 Podcast · host Bryan Fitzsimmons

Treadmill Standing DeskPsychology Today ArticleIf you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HEREFind me on…Website ► https://coachfitzz.com/Email ► [email protected] ► https://www.instagram.com/coach_fitzz/?hl=enTikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Episode metadata supplied by the publisher feed · Published Feb 9, 2022

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#55: Why HIIT Is Overrated, Joint Friendly Exercises, & Sneaky Ways To Get More Steps

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