55: You DON'T want A Secure Partner and Relationship...You want THIS: episode artwork

EPISODE · Jun 12, 2025 · 28 MIN

55: You DON'T want A Secure Partner and Relationship...You want THIS:

from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach

You don’t actually want a relationship. Not really. Not in the way you think. You don’t want someone just to text you good morning… or cuddle you at night… or talk about the future 🛏📱💍 You think that’s the dream. But underneath all of it? You’re chasing a very different outcome - one you don’t always realize.   You want to finally feel SAFE. You want to finally feel CHOSEN - like you’re ENOUGH. You want to stop second-guessing yourself every time they pull away. You want to stop living on edge... waiting for the other shoe to drop. You want to feel like YOU make sense - like you're not "too much" or "too needy."   Because what you're really craving is: emotional regulation internal validation a steady nervous system a love that doesn’t feel like a high-stakes performance a break from feeling like you always have to earn love Your anxious attachment isn’t just looking for a partner. It’s looking for RELIEF. It’s looking for SAFETY. It’s looking for HOME. And if you're thinking, "Wait... that’s me" Don’t just take my word for it 🔍   Listen now to understand what you’re TRULY looking for... and most importantly, get the step-by-step action plan to finally give it to yourself 🗝️   CHAPTERS: 00:00 You DON'T want A Secure Partner and Relationship... You want THIS: 02:30 The Real Chase - You’re After a Feeling 04:35 Why It’s Never Enough (Until You Give It to Yourself) 05:46 Why you treat your partner as your Parent 09:17 THE SOLUTION: What Are You REALLY Trying to Get From Your Partner? 12:16 How to Work with me 14:46 PART 02: Your Action Plan 15:41 How to feel worthy 16:59 How to feel Chosen 19:55 How to feel emotionally safe 21:25 How to feel more connected 23:48 How to feel reassured 24:14 Extend This Love Beyond Yourself 26:48 REMEMBER THIS...   🖤  Attachment LIBRARY: FREE Attachment LIBRARY (worksheets, prompts, quizzes and more)  https://linktr.ee/the.anxious.to.secure.coach   🖤  1:1 Support + Courses: https://linktr.ee/the.anxious.to.secure.coach   🖤   3min FREE Attachment Style QUIZ: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   ♥️  YOUTUBE:  (4 ways How to DETACH emotionally) https://www.youtube.com/watch?v=WLi57Sgd3nE&t=1567s

You don’t actually want a relationship.Not really. Not in the way you think. You don’t want someone just to text you good morning…or cuddle you at night…or talk about the future 🛏📱💍 You think that’s the dream.But underneath all of it?You’re chasing a very different outcome - one you don’t always realize.   You want to finally feel SAFE.You want to finally feel CHOSEN - like you’re ENOUGH.You want to stop second-guessing yourself every time they pull away.You want to stop living on edge... waiting for the other shoe to drop.You want to feel like YOU make sense - like you're not "too much" or "too needy."   Because what you're really craving is:emotional regulationinternal validationa steady nervous systema love that doesn’t feel like a high-stakes performancea break from feeling like you always have to earn love Your anxious attachment isn’t just looking for a partner.It’s looking for RELIEF.It’s looking for SAFETY.It’s looking for HOME. And if you're thinking, "Wait... that’s me"Don’t just take my word for it 🔍   Listen now to understand what you’re TRULY looking for...and most importantly, get the step-by-step action plan to finally give it to yourself 🗝️   CHAPTERS: 00:00 You DON'T want A Secure Partner and Relationship... You want THIS:02:30 The Real Chase - You’re After a Feeling04:35 Why It’s Never Enough (Until You Give It to Yourself)05:46 Why you treat your partner as your Parent09:17 THE SOLUTION: What Are You REALLY Trying to Get From Your Partner?12:16 How to Work with me14:46 PART 02: Your Action Plan15:41 How to feel worthy16:59 How to feel Chosen19:55 How to feel emotionally safe21:25 How to feel more connected23:48 How to feel reassured24:14 Extend This Love Beyond Yourself26:48 REMEMBER THIS...   🖤  Attachment LIBRARY: FREE Attachment LIBRARY (worksheets, prompts, quizzes and more)  https://linktr.ee/the.anxious.to.secure.coach   🖤  1:1 Support + Courses: https://linktr.ee/the.anxious.to.secure.coach   🖤   3min FREE Attachment Style QUIZ: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz   ♥️  YOUTUBE:  (4 ways How to DETACH emotionally) https://www.youtube.com/watch?v=WLi57Sgd3nE&t=1567s

NOW PLAYING

55: You DON'T want A Secure Partner and Relationship...You want THIS:

0:00 28:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Anxious To Secure PODCAST?

This episode is 28 minutes long.

When was this The Anxious To Secure PODCAST episode published?

This episode was published on June 12, 2025.

What is this episode about?

You don’t actually want a relationship. Not really. Not in the way you think. You don’t want someone just to text you good morning… or cuddle you at night… or talk about the future 🛏📱💍 You think that’s the dream. But underneath all of it? You’re...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Anxious To Secure PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!