EPISODE · Jun 12, 2025 · 28 MIN
55: You DON'T want A Secure Partner and Relationship...You want THIS:
from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach
You don’t actually want a relationship. Not really. Not in the way you think. You don’t want someone just to text you good morning… or cuddle you at night… or talk about the future 🛏📱💍 You think that’s the dream. But underneath all of it? You’re chasing a very different outcome - one you don’t always realize. You want to finally feel SAFE. You want to finally feel CHOSEN - like you’re ENOUGH. You want to stop second-guessing yourself every time they pull away. You want to stop living on edge... waiting for the other shoe to drop. You want to feel like YOU make sense - like you're not "too much" or "too needy." Because what you're really craving is: emotional regulation internal validation a steady nervous system a love that doesn’t feel like a high-stakes performance a break from feeling like you always have to earn love Your anxious attachment isn’t just looking for a partner. It’s looking for RELIEF. It’s looking for SAFETY. It’s looking for HOME. And if you're thinking, "Wait... that’s me" Don’t just take my word for it 🔍 Listen now to understand what you’re TRULY looking for... and most importantly, get the step-by-step action plan to finally give it to yourself 🗝️ CHAPTERS: 00:00 You DON'T want A Secure Partner and Relationship... You want THIS: 02:30 The Real Chase - You’re After a Feeling 04:35 Why It’s Never Enough (Until You Give It to Yourself) 05:46 Why you treat your partner as your Parent 09:17 THE SOLUTION: What Are You REALLY Trying to Get From Your Partner? 12:16 How to Work with me 14:46 PART 02: Your Action Plan 15:41 How to feel worthy 16:59 How to feel Chosen 19:55 How to feel emotionally safe 21:25 How to feel more connected 23:48 How to feel reassured 24:14 Extend This Love Beyond Yourself 26:48 REMEMBER THIS... 🖤 Attachment LIBRARY: FREE Attachment LIBRARY (worksheets, prompts, quizzes and more) https://linktr.ee/the.anxious.to.secure.coach 🖤 1:1 Support + Courses: https://linktr.ee/the.anxious.to.secure.coach 🖤 3min FREE Attachment Style QUIZ: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz ♥️ YOUTUBE: (4 ways How to DETACH emotionally) https://www.youtube.com/watch?v=WLi57Sgd3nE&t=1567s
What this episode covers
You don’t actually want a relationship.Not really. Not in the way you think. You don’t want someone just to text you good morning…or cuddle you at night…or talk about the future 🛏📱💍 You think that’s the dream.But underneath all of it?You’re chasing a very different outcome - one you don’t always realize. You want to finally feel SAFE.You want to finally feel CHOSEN - like you’re ENOUGH.You want to stop second-guessing yourself every time they pull away.You want to stop living on edge... waiting for the other shoe to drop.You want to feel like YOU make sense - like you're not "too much" or "too needy." Because what you're really craving is:emotional regulationinternal validationa steady nervous systema love that doesn’t feel like a high-stakes performancea break from feeling like you always have to earn love Your anxious attachment isn’t just looking for a partner.It’s looking for RELIEF.It’s looking for SAFETY.It’s looking for HOME. And if you're thinking, "Wait... that’s me"Don’t just take my word for it 🔍 Listen now to understand what you’re TRULY looking for...and most importantly, get the step-by-step action plan to finally give it to yourself 🗝️ CHAPTERS: 00:00 You DON'T want A Secure Partner and Relationship... You want THIS:02:30 The Real Chase - You’re After a Feeling04:35 Why It’s Never Enough (Until You Give It to Yourself)05:46 Why you treat your partner as your Parent09:17 THE SOLUTION: What Are You REALLY Trying to Get From Your Partner?12:16 How to Work with me14:46 PART 02: Your Action Plan15:41 How to feel worthy16:59 How to feel Chosen19:55 How to feel emotionally safe21:25 How to feel more connected23:48 How to feel reassured24:14 Extend This Love Beyond Yourself26:48 REMEMBER THIS... 🖤 Attachment LIBRARY: FREE Attachment LIBRARY (worksheets, prompts, quizzes and more) https://linktr.ee/the.anxious.to.secure.coach 🖤 1:1 Support + Courses: https://linktr.ee/the.anxious.to.secure.coach 🖤 3min FREE Attachment Style QUIZ: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz ♥️ YOUTUBE: (4 ways How to DETACH emotionally) https://www.youtube.com/watch?v=WLi57Sgd3nE&t=1567s
NOW PLAYING
55: You DON'T want A Secure Partner and Relationship...You want THIS:
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.