#550 - Replay- Cinq techniques pour gérer vos émotions et votre stress

from Happy Work - Management & bien-être au travail

Vous vous laissez parfois envahir par vos émotions ? Votre stress vous empêche parfois de dormir ? Deux bonnes nouvelles pour vous : 1- c'est normal, vous êtes humain 2- ce n'est pas une fatalité Cet épisode de Happy Work vous donne 5 pistes très concrètes pour vous diriger sur la piste de la zenitude.Et n'hésitez pas à vous rendre sur mon site pour retrouver tous mes contenus, articles, tests de personnalité, vidéos : www.gchatelain.comSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

Vous vous laissez parfois envahir par vos émotions ? Votre stress vous empêche parfois de dormir ? Deux bonnes nouvelles pour vous : 1- c'est normal, vous êtes humain 2- ce n'est pas une fatalité Cet épisode de Happy Work vous donne 5 pistes très concrètes pour vous diriger sur la piste de la zenitude.Et n'hésitez pas à vous rendre sur mon site pour retrouver tous mes contenus, articles, tests de personnalité, vidéos : www.gchatelain.comSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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#550 - Replay- Cinq techniques pour gérer vos émotions et votre stress

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This episode is 8 minutes long.

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This episode was published on July 28, 2022.

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