555. Circumstances Are Neutral

What if the thing you're most upset about right now isn't actually the problem? What if the circumstance itself is completely neutral, and it's your thoughts about it that are creating your entire emotional experience?   In this episode, I revisit one of the core concepts of this work: circumstances are neutral. We define what a circumstance actually is (hint: it's just the facts), and why separating facts from your interpretations is the key to empowerment. When you understand that circumstances are neutral, you stop trying to control the world and start managing your mind, and that changes everything.   Join me today to learn how to identify the difference between a fact and a story, why your brain fights to defend its interpretations, and how to intentionally choose thoughts that create the emotions you actually want. Through examples ranging from money and business results to kids, bodies, and even big, controversial topics, I'll show you how neutrality works in real life.   Get full show notes, transcript, and more information here: https://jodymoore.com/555   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/