556. Fitness Flex's, Finance to Fitness, Zone 2 Cardio and How Life Changes Your Workout Game with Carly Fleischer

My guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram. Carly's Links: Website: www.moxiebarbell.com Instagram / TikTok / Youtube: @moxiebarbell Carly's Fav Podcast: The Arm Chair Expert Carly's Coolest Apps: Swiftkey and Macro Factor Carly's Latest Fitness Flex: Reverse Pyramid Training Intro Music by Wordsmith Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.