559. Man Boobs Begone!

from Commune with Jeff Krasno Hosted by Commune

“As I peered despairingly into the mirror, futilely sucking in my substantial gut and flexing my non-extant pectorals, I asked myself: What is the provenance of all this disease? And how do we solve them?”Four years later, the result of this inquiry is Jeff’s Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, and increase his ability to focus.

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559. Man Boobs Begone!

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This episode is 14 minutes long.

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This episode was published on April 9, 2024.

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