56: 4 Ways to Avoid Coercion and Have a Empowering Pregnancy and Birth

What if I told you that some things your doctor says during labor might not be for your safety, but rather to maintain a sense of control? Today, we’re unpacking the complex topic of informed consent and coercive practices in childbirth. Understanding these nuances can drastically change your birth experience. In this episode, we dive into the following:How to identify coercive strategies4 ways to avoid coercion by leaning into informed consentAdvocacy techniques to help you in pregnancy and laborSteps to protect your autonomy in laborTrigger warning: discussion of coercion during pregnancy and laborDon’t forget to check out the blog postResources mentioned:>>  FREE Clear Your Birth Fears Guide>>  A Path to A Powerful Birth Class>>  FREE WORKSHOP: 3 Essentials for Having an Empowering Birth>>  Episode 54. Is It Safe to Eat and Drink During Labor? Unpacking the Evidence and Controversy************************Get 20% off your first monthly subscription with NEEDED Vitamins 🎁 Use discount code: CLEARLIGHTBIRTH***************************If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.After you review the show - snap a pic and upload it here - and I’ll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.