#56 Bonus Episode: Starting New Year with Self-Reflection: 15 Powerful Coaching Questions

Starting New Year with Self-Reflection: 15 Powerful Coaching QuestionsWith the excitement of the New Year, it is easy to rush back into our life but what about spending time self-reflecting and learning from the past year?In this episode, Klaudia is introducing 15 powerful coaching questions (divided into 5 categories) to self-reflect on the past year so that you can gain insights into your happiness. If you are a goal setting lover and someone who has New Year resolutions, the coaching questions shared in this episode will allow you to gain perspective on your preferences and desires so that you can set goals that are relevant to you. If you are not into goal setting and New Year resolutions, the self-reflective exercise presented in this short episode, can provide you with some insights about yourself that can help you in making any future decisions and navigating uncertainty in 2023. Support the showLearn more: https://thehappinesschallenge.co.uk/Get involved: 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars