#56] Chef Sarah: Meal Prep Tips, Celery Juice, + Sugar Detox

Sarah Russo [@chefsarahrusso], Holistic Personal Chef is on the pod, giving us all the deets to utilize food as fuel... + enjoy it! Sarah shares meal prep tips [+ recipes!], tons of spices/brands/restaurant recommendations, her journey from being vegan to eating meat... + more! There's no doubt you'll be inspired to start cooking after this episode ; ). Notes:-- Connect With Sarah: loveyourfat.com + [email protected] Evette's Dance + Fitness Club-- Sauce Recs: Frontera, Tessemae's, + The New Primal-- Healthy Brand Recs: Malk, Otto's Cassava Flour, + Vivapura Nuts-- What is Malt?!: Malt is barley or another type of grain that is steeped, germinated, + dried for distilling, vinegar, + brewing-- Pre Brands-- Woman Code By Alisa Vitti-- Recipe Inspo: Minimalist Baker + Yotam Ottolenghi