56. Confirmation Bias and How it Effects Your Health

Health issues can seem like a black or white issue. You have the diagnosis of a disc bulge or autoimmune issue or not. You have the capacity to heal or not determined by Western Medicine. However, in real life health does not play out this way. Health success is really influenced by your beliefs and thoughts.  Most people don't realize how much their learned beliefs effect their health. In this episode you will learn: -how confirmation bias can influence your choices -how learned beliefs will influence thoughts on your body and health -real life examples of how this plays out In life -what to do when you want to change certain beliefs and/or confirmation bias -Learn how outcomes can change for your health when you take a step back and notice what you are thinking Need some help with this process? Join the free FB resource group when I hold weekly live trainings or, Sign up for a free assessment to determine which beliefs and thoughts are holding you back.