56 | Do You Spend Time On Yourself? Fight Against Over-Functioning in a Neurodiverse Family + Autistic ADHD Kid Tips

Do you feel burned out — in a desert of energy — while your daily roles and tasks haven't changed? How do you recover? There are two steps you can take to begin reversing over-functioning and invest in yourself.   📩 Connect with me: Instagram or Facebook   If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.   Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!  We have an active home, so you will hear kids in the background sometimes, thanks for understanding.