PodParley PodParley
PodParley
|56| El Insomnio... ¿Enemigo de perder grasa?

EPISODE · May 26, 2021 · 23 MIN

|56| El Insomnio... ¿Enemigo de perder grasa?

from CDF Comunidad de Dieta Flexible con Pepeles Perez

En este episodio, hablamos sobre el insomnio te damos algunos tips y consejos para que puedas conciliar el sueño de una manera más fácil ya que este es importantísimo para la pérdida de peso y mejora de la salud y composición corporal muchas personas no le dan el valor pero miente que tiene pero el dormir al menos 7 u 8 diarias en promedio durante tu semana la garantizaría maximizar resultados si lo haces adecuadamente, espero estos consejos te sirvan

NOW PLAYING

|56| El Insomnio... ¿Enemigo de perder grasa?

0:00 23:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Feliz no simples - Episódio 132

Apr 26, 2026 ·44m

Frango malpassado à moda da casa - Episódio 131

Apr 12, 2026 ·41m

E VAGABUNDO TÁ LÁ! - Episódio 130

Mar 29, 2026 ·31m

A arte da ofensa - Episódio 129

Mar 15, 2026 ·39m

Pra que servem os seres humanos? - Episódio 128

Mar 1, 2026 ·43m

Ainda estou aqui - Episódio 127

Nov 2, 2025 ·44m

Similar Podcasts

Path to a War-Free World Podcast Cyndia de Saint-Cyr Montès Bonaparte DiCaprio & Sophix World Enterprises Welcome to the Path to a War-Free World Podcast: The Blueprint for Global Harmony, a transformative and thought-provoking space where we delve deep into the human potential for peace, love, and spiritual alignment. Hosted by four visionaries—Cyndia de Saint-Cyr Montès Bonaparte DiCaprio, Ani Samuel Chigbo, Kelvin Oche, and Fredrick Uzochukwu Igwe—this podcast explores not only the possibility but the necessity of creating a world free of conflict. Our hosts take you on a journey toward inner and outer harmony through profound discussions, powerful insights, and divinely inspired revelations. Meet the Hosts: Cyndia de Saint-Cyr Montès Bonaparte DiCaprio As a visionary leader, spiritual guide, and prolific musical artist, Cyndia has always felt a deep calling to serve humanity. From a young age, she knew she was destined to change the world, and her unwavering love for Leonardo Wilhelm DiCaprio—a love that she recognized on June 24, 1981—is central to her life's journey. Cyndia's p Explicit Best med Babba Nader Babba Velkommen til Best med Babba! Ukentlig gjør vi et dypdykk i hodene på mennesker som er best i sitt felt for å finne ut om det er en rød tråd mellom dem. Her vil du høre verdensmestere, toppledere, idrettsutøvere, musikere, pionerer og kunstnere som forteller sine historier, hvordan de tenker, hva som har definert dem og hvordan de har kommet dit. Alle får de samme spørsmålene, men er svarene like? Hvorfor er de best? Jeg håper og tror at det er mye lærdom her! Vi har allerede lært mye. Hosted on Acast. See acast.com/privacy for more information. Explicit De Pillencast Rob Schaap Volg De Praatkamer voor nieuwe afleveringen!Op Apple Podcasts: https://podcasts.apple.com/us/podcast/de-praatkamer/id1656467521 Explicit ¿Qué Pasa, Midwest? WNIN Cubrimos a los Latinos que decidieron establecerse en el Medio Oeste de Estados Unidos. Aquellos que, for some reason, didn’t end up in New York, Texas or California.The Midwest population is growing with the arrival of thousands of immigrants, becoming part of the heart of the United States. ¿Qué Pasa, Midwest? is a bilingual podcast that creates a sense of community for Midwestern Latinx who are missing an essential piece of their cultural identity. How do they fit in the bigger picture? Hacemos esto by sharing their stories to create a sense of hope and alliance among their communities; and to foster education on divisive issues. ¡Escúchanos! Explicit
URL copied to clipboard!