EPISODE · May 25, 2023 · 43 MIN
#56 Ellie Pashley 3.0: Pregnancy & Running
from Wild Physio Podcast · host Andrew Wild
Today I welcome back Ellie Pashley who is a Physiotherapist and marathon runner who represented Australia at the Tokyo (2020) Olympics in 2021. We discuss if running is safe during pregnancy, if you should strength train during pregnancy, when to start running postpartum and much more.
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#56 Ellie Pashley 3.0: Pregnancy & Running
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