56. Getting over Jet Lag when Jet Setting

There’s one question that I held back from last week’s FAQ episode, and for good reason—it deserves a whole episode of its own! Join me as I take a deep dive into the secrets of mitigating jet lag, sharing my tested strategies honed through years of jet setting around the globe. From sleep strategies to in-flight hacks, tune in for these valuable tips that will help you arrive at your destination refreshed and ready to seize the day.Resources Mentioned:Jet Lag RoosterMichele's IGConnect with Michele on FBContact Michele to plan your next vacationLeave us a Review on Apple PodcastsLeave us a Review on SpotifyThis episode was produced by The Podcast Teacher.