#56 Glykemické Výkyvy a Zdravie. Výživa a Autoimunita.

What this episode covers

V tejto časti nám hosť, Mgr. Karolína Bezecná, CFNC povie o jej výskume glykemických výkyvov (glucose variability) a ich vplyvoch na zdravie. Bavíme sa najmä o praktických tipoch, ako znížiť glykemické krivky a výkyvy. V druhej časti sa venujeme autoimunitným ochoreniam a výžive pri nich. Karolína je vyštudovaná nutričná terapeutka na Lekárskej fakulte Masarykovej Univerzity v ČR. V rámci svojej záverečnej práce publikovala práve o glykemických výkyvoch a v praxi sa zameriava aj na autoimunitné ochorenia.

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Frequently Asked Questions

How long is this episode of MUDr.Ovačka PODCAST Borisa Bajera?

This episode is 1 hour and 23 minutes long.

When was this MUDr.Ovačka PODCAST Borisa Bajera episode published?

This episode was published on March 10, 2025.

What is this episode about?

V tejto časti nám hosť, Mgr. Karolína Bezecná, CFNC povie o jej výskume glykemických výkyvov (glucose variability) a ich vplyvoch na zdravie. Bavíme sa najmä o praktických tipoch, ako znížiť glykemické krivky a výkyvy. V druhej časti sa venujeme...

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