#56 How to become depression-proof with Lauren Roerick

What this episode covers

Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo. Up until now. Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof. Subscribe now on iTunes: https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2 SHOW NOTES http://www.theunconventionalists.com/episode/56 GET IN TOUCH Website: www.theunconventionalists.com Facebook: www.facebook.com/markleruste Twitter: www.twitter.com/markleruste YouTube: www.youtube.com/markleruste

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Frequently Asked Questions

How long is this episode of The Unconventionalists with Mark Leruste?

This episode is 42 minutes long.

When was this The Unconventionalists with Mark Leruste episode published?

This episode was published on January 20, 2017.

What is this episode about?

Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And...

Can I download this The Unconventionalists with Mark Leruste episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.