#56: How to Commit & Stay Consistent

It's the 1 year anniversary of this podcast!! But how did I stick to it?  I have to admit to you that for the majority of my life I have thought myself to be a procrastinator and terrible at consistency. Never in a million years would I have thought I could launch and maintain a weekly podcast - but I did, and it's here to stay.  In this episode I break down the steps I took to prepare myself for this a year ago and how I navigated obstacles throughout the year to keep consistency going. I share some of the most important tools I now apply to anything I want to commit to and maintain consistency.  If you want to get consistent or tighten your consistency with something, this episode is for you!