56 - How to Connect with your Ayurvedic Rhythmic Cycle

from The Well Woman Podcast · host Jema Lee

In this episode: * What is the Ayurvedic Daily Cycle? * How our Menstrual Cycle & Ayurvedic Cycle work together * Benefits of Panchakarma cleansing at home * How Emotions impact how we feel * 4 ways daily to connect with your cycle * Importance of listening to your body Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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56 - How to Connect with your Ayurvedic Rhythmic Cycle

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