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56. How to Handle Food Shaming Comments During the Holidays episode artwork

EPISODE · Nov 24, 2021 · 25 MIN

56. How to Handle Food Shaming Comments During the Holidays

from Make Fit Simple · host Andrea Allen

During the holidays we are often navigating the balance between indulging in our holiday favorites as well as our personal health journeys. Andrea brings an important topic to light that has become culturally acceptable but can often cause harm to the people around us. This involves commenting on another persons food, plate, or diet. Andrea provides tips on how to respond to others and encourages inward reflection of our own actions. Take the time to tune in to this needed and relevant episode as we enter into the holiday season. Make it Simple is sponsored by Talk SpaceVisit www.talkspace.com to get $100 off using code MAKEITSIMPLEVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLCJoin my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

What this episode covers

During the holidays we are often navigating the balance between indulging in our holiday favorites as well as our personal health journeys. Andrea brings an important topic to light that has become culturally acceptable but can often cause harm to the people around us. This involves commenting on another persons food, plate, or diet. Andrea provides tips on how to respond to others and encourages inward reflection of our own actions. Take the time to tune in to this needed and relevant episod...

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56. How to Handle Food Shaming Comments During the Holidays

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Frequently Asked Questions

How long is this episode of Make Fit Simple?

This episode is 25 minutes long.

When was this Make Fit Simple episode published?

This episode was published on November 24, 2021.

What is this episode about?

During the holidays we are often navigating the balance between indulging in our holiday favorites as well as our personal health journeys. Andrea brings an important topic to light that has become culturally acceptable but can often cause harm to...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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