56 How to Know Yourself on a Deeper Level in 5 Minutes

Ever wake up, look in the mirror and think,“Who even am I now?”If motherhood has shifted your identity more than you expected, this episode will land exactly where you need it.This week’s Jools Tools is all about getting to know yourself again quickly, simply, and deeply.Motherhood changes your personality, your energy, your strengths, and the way you show up… yet most women never stop long enough to understand who they’ve become.In this 5-minute tool, I introduce you to Lumina Splash (head to your app store and Type Lumina Splash - it is not the legacy app) a bright, visual, science-backed way to understand your strengths, your communication style, and how you behave under pressure today, not who you were before kids.You’ll walk away with a mini framework to make sense of the woman you’re growing into, so you can lead your life with clarity and alignment instead of reacting on autopilot.How motherhood reshapes your personality, energy, motivation + identityWhy self-knowledge is the first step in the Heart Aligned MapA simple way to understand your strengths in 5 minutes using Lumina SplashHow to spot which strengths you’re overusing or underusingOne powerful question to guide your next chapter with more purposeWork with me:If you’re ready to understand who you are now join me at The Thinking Space Retreat in Portugal.Freebie:Want an Identity Glow Up so you can achieve your goals to a more Flocking Fabulous™️ Life? It starts with your Free Rest Wheer. Download 👉 https://www.mamasflightpath.com/freebiesIf this episode spoke to you, share it with a mum who’s navigating her identity after motherhood , she deserves to feel flocking fabulous too.And don’t forget to hit follow so your weekly mindset shifts land right where you need them. By following it help us reach more mamas and one day might get my out of the spare room!!! You've got this and I've got you!With Love and KindnessJools x