#56 How To Walk Right - 2:12:24, 1.37 PM

What this episode covers

with injury comes pain with certain movements, and over time these altered movements can become bad habits. Walking should be a enjoyable form of exercise that makes us feel good about ourselves, not angry, upset and in pain. In this Podcast I will discuss two simple easy corrections to your walking form that will improve the way you move and make walking a easier more enjoyable task.

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Frequently Asked Questions

How long is this episode of Rethinking Rehab with Dr. Shane?

This episode is 24 minutes long.

When was this Rethinking Rehab with Dr. Shane episode published?

This episode was published on February 13, 2024.

What is this episode about?

with injury comes pain with certain movements, and over time these altered movements can become bad habits. Walking should be a enjoyable form of exercise that makes us feel good about ourselves, not angry, upset and in pain. In this Podcast I will...

Can I download this Rethinking Rehab with Dr. Shane episode?

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