#56 How To Walk Right - 2:12:24, 1.37 PM

with injury comes pain with certain movements, an…

An episode of the Rethinking Rehab with Dr. Shane podcast, hosted by Dr. Shane Smith, DPT, titled "#56 How To Walk Right - 2:12:24, 1.37 PM" was published on February 13, 2024 and runs 24 minutes.

February 13, 2024 ·24m · Rethinking Rehab with Dr. Shane

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Summary

with injury comes pain with certain movements, and over time these altered movements can become bad habits. Walking should be a enjoyable form of exercise that makes us feel good about ourselves, not angry, upset and in pain. In this Podcast I will discuss two simple easy corrections to your walking form that will improve the way you move and make walking a easier more enjoyable task.

Episode Description

with injury comes pain with certain movements, and over time these altered movements can become bad habits. Walking should be a enjoyable form of exercise that makes us feel good about ourselves, not angry, upset and in pain. In this Podcast I will discuss two simple easy corrections to your walking form that will improve the way you move and make walking a easier more enjoyable task.

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