#56 Living in Intensity? It might be time for a breather! episode artwork

EPISODE · Mar 5, 2026 · 14 MIN

#56 Living in Intensity? It might be time for a breather!

from The Finding Sessions · host Natalie MacDonald

Are you the kind of person who often finds yourself doing everything with intensity? Maybe you describe it as something you’re passionate about, or you’re simply trying to prove yourself, or you just approach everything with such a level of drive that you can get caught up in it completely unaware of how close you are to it? In this episode, I reflect on how all of us may find ourselves caught up in the intensity of something without even being aware of it, from time to time. Sometimes we don’t even notice it because we’re too close to it. I share my reflections on how sometimes that intensity becomes noise - and we really need to take a break from it.  With a proper breather, we can gain perspective and return either refreshed, or realize that we were on the wrong path.  This episode  offers you a few short moments to reflect on your own life, and maybe to think about whether it might be time for you to take a breather. I hope you enjoy it.Thanks for Listening!I appreciate you taking the time to listen.  If you enjoy it, please follow the show,  and review it. If you think someone else may enjoy it, please share. I welcome you to follow me on my Instagram, where I also share my photography and positive thoughts for the day!  @inflowwithnatalie "My wish for you is to live in positivity, health & harmony" 

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Are you the kind of person who often finds yourself doing everything with intensity? Maybe you describe it as something you’re passionate about, or you’re simply trying to prove yourself, or you just approach everything with such a level of drive that you can get caught up in it completely unaware of how close you are to it? In this episode, I reflect on how all of us may find ourselves caught up in the intensity of something without even being aware of it, from time to time. Sometimes ...

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#56 Living in Intensity? It might be time for a breather!

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