56. Mag- och tarmhälsa - grunden till välmående

from HållKroppenLevande · host Pernilla Thell

Din tarm påverkar mer än bara matsmältningen - den hänger även ihop med immunförsvar, hormoner, humör och sömn.Vill du börja må bättre inifrån?Få tips och inspiration i veckans poddämne.Jag önskar dig en fin lyssning!

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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56. Mag- och tarmhälsa - grunden till välmående

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