#56 Matt Welsher: Getting Results For GRIT's 6 Week Challenge and Beyond

from Grit Fitness and Performance Podcast · host Chris Sanchez

Today we're joined by Matt Welsher, a long time client and current contestant in our 6 Week Challenge. Matt's been kicking ass these last few weeks with overhauling his diet, training hard, and incorporating new behaviors and habits to create a better life for himself. In this episode, you'll hear about Matt's fitness journey up to this point, his past and current struggles with regards to getting results, and how he's incorporated different strategies to get impressive levels of success.Support the show

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This episode is 42 minutes long.

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This episode was published on February 3, 2023.

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